PRIVATE SESSION OPTIONS
Individual private 1:1 sessions INCLUDING short bespoke homework film for you to keep and practice at home:
- 1&1/4 hour: £75 for first session including postural and dynamic assessment
- 1 hour: £60 for each subsequent session
- 4 classes, including your initial 1&1/4 hr session, booked in advance and taken within a 4 month window from booking £234 (£69 for initial session and £55 for each subsequent session)
- 4 classes booked in advance and taken within a 4 month window from booking £220 (£55 class)
Individual private 1:1 sessions WITHOUT bespoke homework film
- 1 &1/4 hour: £62.50 for first session including postural and dynamic assessment
- 1 hour: £50 for each subsequent session
- 4 classes, including your initial 1&1/4 hr session, booked in advance and taken within a 4 month window from booking £192 (£57 for initial session and £45 for each subsequent session)
- 4 classes booked in advance and taken within a 4 month window from booking £180 (£45/session)
2:1 private sessions INCLUDING short bespoke homework films for you each to keep and practice at home
- 1 &1/4 hour: £80 for first session including postural and dynamic assessments
- 1 hour: £65 for each subsequent session
- 4 classes, including your initial 1&1/4 hr session, booked in advance and taken within a 4 month window from booking £255 (£75 for initial session and £60 for each subsequent session)
- 4 classes booked in advance and taken within a 4 month window from booking £240 (£60 /session)
2:1 private sessions INCLUDING 1 short bespoke homework film for you to share and keep practicing at home
- 1 &1/4 hour: £75 for first session including postural and dynamic assessments
- 1 hour: £60 for each subsequent session
- 4 classes, including your initial 1&1/4 hr session, booked in advance and taken within a 4 month window from booking £234 (£69 for initial session and £55 for each subsequent session)
- 4 classes booked in advance and taken within a 4 month window from booking £220 (£55 /session)
Individual private 1:1 sessions WITHOUT bespoke homework films
- 1 &1/4 hour: £69 for first session including postural and dynamic assessments
- 1 hour: £55 for each subsequent session
- 4 classes, including your initial 1&1/4 hr session, booked in advance and taken within a 4 month window from booking £212.50 (£62.50 for initial class and £50 for each subsequent session)
- 4 classes booked in advance and taken within a 4 month window from booking £200 (£50 /session)
Walking classes on local beach (up to 4 people)
- 1 & 1/4 hour outside: £100 (£25 each for 4 people) including walking assessment
NB. Private session terms: All private sessions should be paid for in advance by bank transfer or at the beginning of the session by cash. If you wish to cancel the session, 24 hours’ notice is required. Less than 24 hours’ notice will result in the full cost needing to be met.
Pilates At Home with Heidi (Pre recorded class access):
Do you struggle to commit to a course to classes? Are you always away? Well you can subscribe to our 'At home with Heidi' pre recorded classes and short homework films.
Just £20 for every 2 months (which works out at £2.50 per week!)
We do recommend that if you are doing pre recorded classes only, that you have a 1:1 every few months to check that you are working in good alignment, to ensure you can get the most out of your pre recorded classes and short homework film access.
NB: All bookings for courses of classes gain FREE access to the pre recorded classes and short homework films.
Courses of Classes:
It is recommended that ALL NEW clients have a 1:1 prior to booking. If they are a fit beginner with no injuries or returning to pilates, then this can be a 20min remote consultation for £10 prior to booking a course of classes.
Before booking a course of classes, it is recommended that you ring for a chat about your previous experience and any injuries or conditions you may have so we can advise on the best classes, & whether to start with a 1:1 or 20 min online session.
Remote Online Classes
Remote online group mat work courses of classes are £10.50 per class for a maximum of 9 people in a class - including additional access to pre recorded classes
In person Group mat work sessions:
- Group mat work class - size max 9 people: £11 / class for a 1 hour class - including additional access to pre recorded classes
- Group mat work class - size max 7 people: £14 / class for a 1 hour class - including additional access to pre recorded classes
- Small group mat work class - size max 5 people: £18.50 / class for a 1 hour class - including additional access to pre recorded classes
We request you bring your own mat and block or book to rest your head on. All other equipment is provided and cleaned thoroughly before each class. We will use balls, foam rollers and other props to improve alignment, flexibility, strength & muscle tone.
Catch ups:
Catch ups are offered (but not guaranteed) for in class clients either online or in studio and are dependent on availability in other classes.
Catch ups of online classes are pre-recorded classes.
Drop-in rate:
Drop-ins for in studio classes are not currently available. However, if you have previously been regularly attending a HD Pilates Cornwall class but cannot make a whole term, a drop-in fee of £13 per online class or £16 per in studio class with 7 in may be made with prior agreement, and only if there is a space in a class on a given date. This cannot be pre-booked as priority will be given to those booking full courses. Please note this will not guarantee your place in future terms – the only way to ensure your space is to pay for each term in full. A drop in class does not give you access to the pre recorded classes.
Lock down:
In the event that the UK, Cornwall, St Agnes halls, or the studio have to be locked down, all in person classes will continue online instead.