Reviews
Heidi teaching Knee Float to a client in Studio 1 in the MMI, St Agnes
Photo: Kia Wing 2019
"I can 100% recommend Heidi’s Pilates courses.
As a recent qualifier for the 70+ years brigade, I thoroughly advise anyone who hasn’t even thought of joining a class to do-so.
I’m certainly glad I signed-up.
Simple and easy methods to make your neck and shoulders work like they used-to.
And many other muscles I never even knew I had.
Priceless.
Go for it."
Martin July 2024.
"I highly recommend HD Pilates. The classes are well structured, strengthening and such fun. The development of core strength to ensure free movement from this stable base is central and my lower back issues have been completed eradicated through practising Pilates with HD Pilates. The attention to detail Heidi demonstrates ensures every muscle is engaged safely to challenge my body and improve my flexibility, balance and control. The link between mind and body is exercised throughout the practice, which develops an incredible personal awareness of how to move with confidence and alignment. Heidi’s cues are excellent and her knowledge of physiology invaluable. She has an instinctive ability to pace the class to suit all whilst at the same time differentiating to accommodate any individual needs. There’s so much included too, with online classes and 10 min ‘homework’ sessions available at the client’s convenience. I can’t recommend the classes highly enough. I’ve never looked back since joining." Vicky - June 2024
"I love Heidi's Pilates class - each time I come away with some new insight into my posture and how i might adjust it. Heidi is very professional and attentive to everyone. She identifies issues very quickly, and then advises in a way that is specific to each individual and their body rather than just offering generic advice. Super class." Andrea S - June 23
"Heidi is an excellent teacher and I thoroughly enjoy her Pilates classes" Rosemary - March 23
"Heidi has been brilliant guiding me through prenatal Pilates. Shes given me strength and confidence physically and mentally, with plenty to work on and build on for the future! She is a generous teacher and a patient guide- I’m looking forward to working with her postnatally too. Thank you Heidi!" - Lauren A - Jan 2023
"I'd seen chiropractors, massagers, doctors but my hip pain continued. Heidi took one look at me and told me not only why I was in pain but explained it further and how it actually originated in my back. She's helped me fix my posture through day to day life as well as during exercise. Would recommend for any aches or pains." Tasha - May 2022
"Heidi is an excellent teacher and tailors her coaching and advice perfectly to my needs. I feel I have made real progress quickly. I have no hesitation to recommend HD Pilates. Go for it you’ll both enjoy it and improve yourself!" Tim - Nov 2021
"I cannot recommend HD Pilates Cornwall highly enough, every class is tailored to the participants ability and every movement scrutinised to ensure good form and safety for each individual. You could not wish for a more caring and professional instructor, she will change your life!" Jocelyn - Nov 2021
"Such a great pilates class. Heidi is professional, knowledgable and attentive. My longstanding lower back issues have gone and I'm sure that's down to my classes with HD Pilates. Classes are friendly and fun. Either online or face to face I highly recommend HD Pilates!" Kathy - September 2021
"After having been in many other classes over the years I was lucky to find Heidi who, while giving very interesting and varied courses, still manages to keep a close eye on everyone in the class. (I sometimes wonder whether she has X-ray eyes!) Her corrections are offered in a positive, caring and encouraging manner, and she is always cheerful and optimistic . As an older member of the class, who has had injuries, I feel safe, and I really appreciate the way she takes account of everyone’s individual needs." Vicky - August 2021
"Heidi is super friendly and inclusive as well as being knowledgeable and understands everyone's individual constraints and issues. Heidi also uses technology really effectively for online classes when required and for homework demonstrations etc Really enjoyed the classes and has certainly made a difference to my flexibility and well being." Andy - August 2021
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