Current clients: You will need a password to access your home work films, which will be found in this current term's Homework email.
NB: When accessing the following homework films which are for you the client only, please work within your own limitations and give yourself permission to work to your own pace, do not do anything you do not do in class and stop if anything causes sharp pain. Please listen to your bodies.
You do this class at your own risk as I am not there watching you. Please take care of yourselves :)
Foundation Clients access your 10 min homework films here
Foundation Clients access your recorded classes here
Pregnancy Clients access your 10 min homework films here
Pregnancy Clients access your recorded classes here
Improver Clients access your 10 min homework films here
Improver Clients access your recorded classes here
Intermediate Clients access your 10 min homework films here
Intermediate Clients access your recorded classes here
If you have not been sent a password to the taster homework film or have mislaid it, and would like to try it out, then do email me for it here.
Access your TASTER homework film here